I committed to the University of Minnesota Gymnastics Team!! SO excited and grateful to be a Golden Gopher!
Sunday, November 18, 2012
Monday, August 20, 2012
Summer Training: Piked Jaeger
Piked Jaeger training. Soon to be connected to a hop or a giant 1/2 for bonus! Thanks!
Thursday, July 19, 2012
Summer Training: Front Tucks
A short video of training punch front tucks on beam. I competed this skill a couple of seasons ago and started training them again this summer. I am also connecting them to back handspring 1-arms as a bonus connection.
Sunday, July 1, 2012
Summer Training: Full-ins on Floor
Short video of me training full-ins on floor. More training videos will be posted shortly on both the blog and YouTube! To find me on YouTube, search the channel, krahongymnastics.
Contact my coaches, Dennis and Ann Maily for more information on summer training schedules at the Kips phone #: 714-779-1888. Find more information at krahongymnastics.com or on YouTube.
Sunday, May 20, 2012
2012 JO Nationals
UPDATE: If you are unable to view some of the content on this site, you can also check out my NEW WEBSITE:
http://krahongymnastics.com
OR the YouTube Channel:
krahongymnastics
JO Nationals: AA: 37.675
Beam: 9.375
Floor: 9.500
Vault: 9.450 (SV 9.7)
Bars: 9.350
Excited to work new skills for next season! Tune in for new training videos (Full-ins on floor; Yurchenko Layout 1/1; Jaegers; etc.) coming soon!
Contact Me at kaitlinrahon@yahoo.com, (714) 998-1793, or (714) 335-3057 (cell)
Nationals Video:
http://krahongymnastics.com
OR the YouTube Channel:
krahongymnastics
JO Nationals: AA: 37.675
Beam: 9.375
Floor: 9.500
Vault: 9.450 (SV 9.7)
Bars: 9.350
Excited to work new skills for next season! Tune in for new training videos (Full-ins on floor; Yurchenko Layout 1/1; Jaegers; etc.) coming soon!
Contact Me at kaitlinrahon@yahoo.com, (714) 998-1793, or (714) 335-3057 (cell)
Nationals Video:
Wednesday, April 18, 2012
April 13th Regionals
Junior D Division
AA: 37.300 4th
Beam: 9.425 3rd
Floor: 9.425 5th
Vault: 9.400 (SV 9.7) 9th
Bars: 9.050 10th
Qualified to the 2012 JO Nationals in Virginia!
A Short Video of Vault (Yurchenko 1/1 Next Season), Floor, & Beam
AA: 37.300 4th
Beam: 9.425 3rd
Floor: 9.425 5th
Vault: 9.400 (SV 9.7) 9th
Bars: 9.050 10th
Qualified to the 2012 JO Nationals in Virginia!
A Short Video of Vault (Yurchenko 1/1 Next Season), Floor, & Beam
Sunday, March 18, 2012
March 10th: Last Invitational & Update on State/Regionals
My last invitational meet was the Malibu Coast Classic on Feb. 10th.
AA: 37.425 1st
Beam: 9.325 2nd
Floor: 9.500 3rd
Vault: 9.500 (SV 9.700) 3rd
Bars: 9.100 3rd
State Championships are in San Diego March 23rd-25th!
- Due to a quick injury, I was only able to compete one event at the SoCal State Meet (Vault 9.375-SV 9.7), but will be at Regionals in Las Vegas from April 12-13th!
AA: 37.425 1st
Beam: 9.325 2nd
Floor: 9.500 3rd
Vault: 9.500 (SV 9.700) 3rd
Bars: 9.100 3rd
State Championships are in San Diego March 23rd-25th!
- Due to a quick injury, I was only able to compete one event at the SoCal State Meet (Vault 9.375-SV 9.7), but will be at Regionals in Las Vegas from April 12-13th!
Saturday, February 25, 2012
February 4th & 18th Competitions
Feb. 18th: Classic Rock Invitational in Phoenix
AA: 36.975 3rd
Vault: 9.450 (SV 9.7) 2nd
Bars: 9.125 2nd
Beam: 9.200 5th
Floor: 9.200 3rd
Feb. 4th: 1st Meet of the 2012 Season--Long Beach Open
AA: 36.725 6th
Starting off the Sophomore, 2012 Season.
AA: 36.975 3rd
Vault: 9.450 (SV 9.7) 2nd
Bars: 9.125 2nd
Beam: 9.200 5th
Floor: 9.200 3rd
Feb. 4th: 1st Meet of the 2012 Season--Long Beach Open
AA: 36.725 6th
Vault: 9.375 (SV 9.7) 9th
Bars: 9.00 8th
Beam: 9.425 3rd
Floor: 8.925
Starting off the Sophomore, 2012 Season.
Tuesday, January 3, 2012
2012 Upcoming Season
I will start competing my second season as a Level 10 in February. My upcoming meet schedule is listed below:
Feb. 4/5 Long Beach Open
Feb. 18/19 Hard Rock Invite in Arizona
Mar. 10/11 Malibu Classic
Mar. 23-25 State (San Diego)
Apr. 13-15 Regionals (Vegas-Browns)
May 10-13 Nationals (Virginia)
More information on past season highlights or academic accomplishments are posted on the website.
Feb. 4/5 Long Beach Open
Feb. 18/19 Hard Rock Invite in Arizona
Mar. 10/11 Malibu Classic
Mar. 23-25 State (San Diego)
Apr. 13-15 Regionals (Vegas-Browns)
May 10-13 Nationals (Virginia)
More information on past season highlights or academic accomplishments are posted on the website.
Thanks!
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